This 1500 sq. ft. results-driven training facility is set up to provide the best training environment for any fitness or physique goal. We take a simple, ‘no smoke and mirrors’ approach to health and fitness. If you’re looking for fancy gadgets, quick fixes, cookie-cutter programs, fad diets or a full-service smoothie bar, this is NOT the place for you. However, if you are ready to knock out your goals with some good old fashioned work along with expert guidance from professionals who are always going to “keep it real”, we’ve got a spot reserved for you!
Everyone is welcome at OId School Strength, no matter what age or level of fitness; and every client that walks through our door is treated as an individual. Whether you are just getting started with your health and fitness goals, or you’re a seasoned athlete wanting to go to the next level of performance, we have the tools, knowledge and experience to give you exactly what you need to be successful.
What are people saying about Old School Strength:
“Real work, real results, in a very focused positive environment! Thank You!”
“It's a great environment for kick ass work!”
“Just another day, another workout at the most bad ass gym in the bay, ok, the whole damn state!!”
“Old School Strength IS the real deal... The Karma in there is so positive, the energy so high, and the results are so real... Keep it up Todd you and all the trainers there are doing BIG THINGS!!!”
“Another kick ass workout at Old School Strength...Basic movements on old school equipment builds muscle as well as character!”
“OSS is the shit! I think it was the best training session of my life tonight. I really like it here. It's how it should be done. Belts, bags, straps and weights tossed haphazardly on the ground. Music blasting and weights crashing. Love it. Feels like home.”